7Pillar is a transformational performance, mindset, and lifestyle training platform for athletes, coaches, teams, and sport organizations. Founded by former MLB players Nick and Mike Ahmed, the program equips the next generation of athletes with the tools to thrive both on and off the field. At the heart of 7Pillar are seven core principles—Identity, Mindset, Lifestyle, Relationships, Nutrition, Fitness, and Recovery—that guide athletes toward holistic growth and long-term success.
To bring this vision to life, we partnered with our friends at Whiteboard to produce a comprehensive video curriculum that covers every pillar in depth. Over the course of the project, our team created more than 120 training videos—an extensive library designed to be accessible, engaging, and practical for young athletes. Each video blends the Ahmed brothers’ professional experience with actionable insights, giving players and coaches a roadmap for excellence that extends well beyond the game.